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Services

Pregnancy

Pregnancy Physio

  • Lower back pain

  • Pelvic girdle pain (including symphysis pubis)

  • Coccyx pain

  • Carpal tunnel syndrome

  • Sciatica

  • Rectus Abdominis Diastasis

  • Rib pain

  • Upper back/shoulder/neck pain

  • Pregnancy related bladder or bowel problems

  • Pelvic floor muscle weakness

  • Pregnancy related pelvic organ prolapse

Postnatal Physio

  • The Mummy MOT assessment (appropriate from 6 weeks after delivery)

  • Back, neck, shoulder, wrist pain

  • Pelvic girdle and coccyx pain

  • ​C - section delivery recovery

  • Perineal trauma recovery (episiotomies, 2nd, 3rd, 4th degree tears)

  • C - section scar massage

  • Rectus Abdominis Diastasis rehab

  • Pelvic floor/core weakness

  • Pelvic organ prolapse

  • Bladder and bowel problems 

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Pelvic Floor Physio

  • Bladder or bowel incontinence

  • Overactive bladder

  • Pelvic organ prolapse

  • Rehabilitation following pelvic surgery

  • Pelvic pain including vaginismus

  • Pelvic floor muscle weakness

Older person on gymnastic ball

Menopause Physio

Help managing menopausal symptoms such as:

  • Joint aches and pain

  • Pelvic floor muscle weakness

  • Bladder or bowel incontinence

  • Pelvic organ prolapse

  • Pain on intercourse

  • Osteoporosis or osteopenia

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Massage and ScarWork

  • Bothersome scars (painful, itchy, tight, numb, old, new)

  • Post surgical scars (appropriate anytime from 6 weeks after surgery)

  • C -- section, episiotomy and perineal tear scars

  • Pain free ScarWork techniques​

Appointments available in clinic, the comfort of your own home, or virtually via Zoom. Clinic appointments can be booked online here, for home or virtual appointments please contact me directly and I will be happy to help.

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